A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.

Mi enfoque

Psicología Holística

Integro mente, cuerpo y espíritu para sanar y crecer.

Meditación Guiada

Meditación Guiada

Sobre mí

Soy Anscari Morera, terapeuta en psicología holística, meditación y mindfulness, acompañándote hacia la paz interior.

A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.
A close-up of a person's hand in a meditative position, with fingers gently touching to form a mudra. The background is filled with blurred, vibrant flowers, including yellow and purple blooms, suggesting an outdoor setting.